HolisTIC Life Coaching

i am a Certified Life Coach, NLP Practitioner, and TimeLine Coach

If you are ready to start setting life-changing goals that will help you create a greater sense of purpose and a new way of life, this is your time. Every session will empower you to start to transform your life and work towards achieving your goals

It all begins with your idea

Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Maybe you feel like there should be a better way to live your life.

Or maybe you have a creative project to share with the world. Whatever it is, today is the best time to start.

My coaching skills include practical deep listening skills, asking intuitive questions and motivating you to overcome any limiting beliefs, using Neurolinguistic Programming and timeline coaching. Every session is done with empathy and respect for your own unique needs.

Your Sessions will be as unique as you are

Inspiring you to achieve your goals is always at the centre of all our coaching sessions. My aim is to help you to break through your limiting beliefs, explore your possibilities and reach your full potential.

If you are looking for a new sense of direction or purpose we can work together to help you achieve this. Within each session, we will aim to help you find clarity, set goals, and become accountable for your actions within a comfortable and safe environment.


Holistic Life Coaching Session   

- £75 (90 mins per session)

Get a 10% discount when booking 6 sessions in advance

Are you ready to reset your life, and aim for your goals and dreams?

I will help facilitate you to identify clear and well-defined goals. We will structure your actions in order to help you become accountable, to achieve your smaller daily goals and your long-term goals. We can incorporate NLP, Timeline techniques or Bach flower remedies to support you on your journey.

Your coaching sessions will be as unique as you are, and will assist you in creating strong self-belief and congruent strategies that will empower you to move forward and achieve your dreams and desires.

Session one will enable you start to get clarity and insight into how you can start to set goals and achieve them. Each consecutive session will look at your accountability, your setbacks and achievements, and how to take the next steps forward.

My aim is to help you feel empowered, and enable you to achieve everything you believe is possible.


NLP (Neurolinguistic Programming) and Timeline Coaching

1 hour Session (£45) / 2 Hour Deep Dive Session (£75)

Together we will explore what your belief patterns are, and what may be holding you back.

NLP is a gentle way to help you explore self-recovery, and how you can change patterns of thinking and behaviour. You always remain totally conscious and are fully aware of the changes you are making. We will use visualisation techniques and use anchoring methods to help you maintain your intentions.

If you find yourself constantly going around in circles, or unable to achieve your goals this is the gentle but powerful therapy for you.


Contact me to find out more about holistic life coaching sessions

I can offer personal one-to-one coaching.

my aim is to support you in achieving your personal goals.

i also offer group and family coaching to support you and those you care about.

I offer professional holistic coaching services to clients across the world. Your age is never a barrier to starting to create new goals and possibilities. When you choose to pursue your dreams, you are in the perfect timing to go with the flow of what you are destined to achieve.

You bring your ideas, and what you would like to achieve, and together we can expand these to see your possibilities and potential. Working together helps to release you from the pressure of overload and overwhelm as you work through making changes towards achieving your personal goals.

My mission is to enable anyone looking to find freedom from what has been holding them back, by creating a new way of life for themselves as they achieve their goals. During each session, we will work on bridging the gap between where your thinking is today, and the goals you would like to achieve.

Marjorie said, ‘Dawn has a natural ability to tap into where you are at the moment, and help you to explore the best way to achieve your goals. She will help you to naturally and gently bridge that gap’.

‘If you are ready to live your life without the limiting beliefs of your past and the influences around you, Dawn will help you to step through the door of what you are destined to achieve. Empowering you to break through the limitations of your past, to create new boundaries and beliefs is Dawn's specialty’.

With over 60 years of mental and emotional traumas, life experiences, learning, training, and wisdom you will be in safe hands to explore whatever has been holding you back and feel enabled to reach your true potential.

Dawn is also a Bach flower remedy Practitioner, self-help author, Reiki Master, and psychic medium, so you can choose a holistic route to achieve your goals if you wish.

Dawn appreciates and respects that you are on your own unique journey, and your Coaching sessions will be as unique as you are. With every session, you will gain a greater understanding of who you are, and feel empowered to walk through the necessary steps to achieve your goals.

This is your time to transform your life and be the person you were born to be.

Dawn says 'My ultimate goal is that each person is felt heard, validated, and feels enabled to make progress towards achieving their goals in a safe space’.

If you are ready to reach your goals, take a step into your future now, and contact Dawn directly at dawnchrystal62@gmail.com or +447936 546791.

The true value of working with a coach often comes from having an independent, objective third-party voice in the room.

When working through make lots of decisions, we can struggle with making optimum decisions, which can cause mental fatigue and even burnout. Talking through your choices and decisions with a coach can help you to make better quality decisions, remain accountable, and also help you maintain your state of well-being.

When working with a coach, you get out of your own head, you have a sounding board for your ideas, and can work through make decisions in a more practical and objective way.

This will have a massive impact on enabling you to see things more clearly and make a better quality of choices.

When working towards your goal on your own, it can be overwhelming, and like an isolated space to be in. When working with Dawn, you will still need to do the research, determine strategy, make decisions, take the appropriate actions, but you will have someone to work through this with.

You will gain:

More clarity

Know when and where to make corrections, or you need to change paths.

Problem-solve as you go and become accountable.

Feel enabled to stay motivated as you work towards achieving your goals.

Often the responsibility of holding yourself accountable, whilst carrying on with your daily life learning as you go can seem too much, and even slow down your progress. Sharing the load with a coach can help to relieve you of much of this stress and help you to remain accountable, whilst achieving realistic goals.

Dawn says, ‘I am committed to helping you achieve your goals and finding out what you can accomplish’.

‘If you are sitting at a crossroads in your life and would like to work towards making those changes to achieve what you have been dreaming of, then I am dedicated to helping you achieve those goals. The power is within you. My role is to help you, by listening, encouraging, and assisting you to maximize your potential’.

COACHING SESSIONS

I hold one-to-one sessions if you live locally to me, or online, using zoom or skype.

We can do single coaching sessions to help you achieve smaller personal goals, but a series of Coaching sessions would be far more productive to help you work through making changes, decisions, and achieving your ultimate life-changing goals and desires.

1:1 INDIVIDUAL COACHING

Up to 90 minutes, enabling you to get a clearer perception of your situation and explore some goal setting and tactics to enable you to start to make changes in your life and enable you to get your situation back on track.

FAMILY COACHING

2 hours of deep listening, and exploring where changes need to be made. We can set some goals and explore techniques with NLP to help bring more harmony and renewed insight into how you can move forward.

Within each session you will be given accountability exercises to complete and maintain, to enable you to achieve your ultimate outcome.

When working with families, sessions can be done with all members together, or with individual members, with an ultimate goal to have joint sessions to help you all work together with greater understanding, respect, and compassion for each other.

The choice of how sessions are structured with family members will be discussed in our initial coaching session and can be flexible as you progress.

COUPLES COACHING

2 hours of listening and unwinding issues. From then I can work with each individual depending on your personal objectives.

CHILDREN’S COACHING SESSIONS

The way these sessions are structured will be carefully considered and discussed with family members before we book further sessions. Every family and every child's needs will be taken into account before we take action.

GROUP SESSIONS & INSPIRATIONAL WORKSHOPS

Times would be depending on which goals need to be achieved, a minimum of 2 hours.

SCHOOL SESSIONS & EDUCATIONAL MOTIVATION WORKSHOPS

These can be arranged and structured according to what you would like to achieve. Please contact me so we can look at structuring a workshop to suit your needs.

 

Please Note: Anything discussed in our sessions is held in the strictest of confidence.

My ultimate goal is that each person is felt heard, validated, and feels enabled to make progress towards achieving their goals in a safe supportive space.

You will gain insight, set goals, make new better quality structured decisions, become accountable, and learn skills that will last a lifetime.

All the coaching work we do together will be under the guidelines and training of the Association of Professional Coaches.

WHY WOULD YOU CHOOSE TO WORK WITH AN APC MEMBER?

Dawn Chrystal has been trained by Ralph Watson of SPEAKup and is a member of the Association of Professional Coaches.

(www.theapcinternational.org)

The Association for Professional Coaching (APC) is an independent professional membership body dedicated to promoting and supporting the highest levels of quality, professionalism, and ethics in the fields of coaching, Neuro-Linguistic Programming (NLP), and allied disciplines, such as hypnosis, at an international level.

WHAT CAN YOU EXPECT?

Peace of mind, dedication and commitment. When you choose to work with an APC member, you are assured that you are working with a true professional; one who:

Has been trained to the highest level.

Has been assessed for certification by a recognised body, whether that be in coaching, NLP, or associated disciplines.

Adheres to a Code of Professional Conduct designed to protect you.

Our members are committed to continuing professional development (CPD) in order to remain at the very top of their game.

In short, you are assured of a high-quality experience.

It is the passionate belief in the immense potential of every human being, and the tremendous support that high-quality coaching, training, and personal development intervention, offers you the opportunity to achieve the potential that underpins our work, and our commitment to building something which can last a lifetime.